Mindfulness is a powerful tool for deeper awareness and personal growth.
With focused meditations, mindfulness-based writing assignments, and purpose-filled asana practices, Yoga Paisan creates strong critical thinkers in the world of academics, youth sports, and the workplace.
Whether in an asana practice or a writing course, the element of mindfulness matters.
Yoga Paisan bridges the gap between academics, youth sports, and the corporate workplace with mindfulness through focused meditations, writing and classroom resources, and in-person teaching engagements.
Paisan was the name of our founder’s father. He hailed from Thailand and upheld every characteristic of integrity as a friend, father, and creative. “Paisan” is often used with Italians and means “brother” or “fellow countryman.” Fun fact: our founder's mother was Italian and mirrored the same welcoming warmth. Paisan gave the purest example of self-sacrifice, grit, and humor.
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